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III.XI.XIX
wewillbefitandthin:

Banana Smoothie with Pineapple, Orange and GrapefruitINGREDIENTS
2-3 large bananas 
juice of 1 red grapefruit 
juice of 2 oranges 
100 ml pineapple juice, peel bananas. 
DIRECTIONSPlace all ingredients in a blender and mix until most lumps are gone. If it’s a hot summers day or you’d just like a cold drink place 4 - 5 ice cubes into the blender after you’ve combined all ingredients together, blend the ice cubes for around five seconds you want the ice cubes to be in smaller chunks, not fully dissolved just yet. Once finished serve in cups and enjoy :) 

wewillbefitandthin:

Banana Smoothie with Pineapple, Orange and Grapefruit

INGREDIENTS

  • 2-3 large bananas 
  • juice of 1 red grapefruit 
  • juice of 2 oranges 
  • 100 ml pineapple juice, peel bananas. 

DIRECTIONS

Place all ingredients in a blender and mix until most lumps are gone. If it’s a hot summers day or you’d just like a cold drink place 4 - 5 ice cubes into the blender after you’ve combined all ingredients together, blend the ice cubes for around five seconds you want the ice cubes to be in smaller chunks, not fully dissolved just yet. Once finished serve in cups and enjoy :)